Different Types Of Honey And Their Health Benefits
One of the most interesting things that you might know about honey is that there can be limitless types of honey. The variables that affect the change of honey’s type are just a lot, such as plants, trees, air temperature, etc. A slight change in any or all of the factors will result in a different kind of honey.
List of different types of honey and their health benefits:
1. Rosemary Honey
Rosemary honey is a bit yellowish and has a unique taste. It is very healthy for our body since it helps in the treatment of various vascular diseases. Blood circulation in the body also improves if you consume this honey every day. People with high blood pressure will be able to benefit from it.
2. Acacia Honey
Acacia honey is very pleasant in taste and is substantially lighter in color. Acacia honey is widely popular and accepted by people in general because of its easy-going favor in the mouth. People who are recovering from some kind of illness would benefit a lot from this honey. It improves the overall blood circulation in the body and also for curing constipation. It helps people in recovering from insomnia, depression and anxiety because of its sedative qualities. If you take Acacia honey with warm water or green tea before sleeping, then it will provide you with excellent sleep.
3. Chestnut Honey
Chestnut honey is uniquely brown. It has a very strong taste, which is one of the reasons why people don’t want to consume this honey. But, it has a lot of anti-biotic features and can heal people very effectively. Chestnut honey is very effective in curing jaundice, urinary tract infections, and ulcers. It also improves blood circulation in the body. Digestion process improves largely and that is why taking it before sleeping is recommended to remove harmful toxins from the body. It has also been proven effective for teeth; it is a better alternative for toothpaste.
4. Dandelion Honey
It is yellow in color, not the usual yellow but unique. One of the best features of this honey is that it crystallizes very quickly. It is very effective for liver problems and also works for gastric diseases. Taking a tablespoon of this honey with mineral water is recommended every day to enjoy its benefits.
5. Floral Honey
To make this honey, different species of flowers are required. The taste of this honey is very unique and it has a very aromatic flavor. It has an excellent nutritional value stored in it. It is very useful in improving the immunity system of the body. It will, in turn, make the body very strong against diseases. It is an excellent tool to treat asthma or allergies. Taking a tablespoon of this honey for one year regularly will bring some astonishing results for the person against allergies.
All these honey are good in taste and have different health benefits. You can buy any of them and enjoy its countless health benefits.